Most people don't associate golf with fitness yet it's a game where being fit can help you tremendously.
The videos on this page discuss which excersises to do to help your swing and what warm up excersises you should do before playing. Feel those golf muscles burn!
Fitness
Get fit to play better golf
Golf Fitness expert Katherine Roberts gives posture tips and does a few exercises to help. This is a...
Hip flexibility fitness tips
Golf Fitness expert Katherine Roberts does hip exercises with the stabilization ball, and other musc...
Power Golf Swing Weight Training Aid
You can find cheaper alternatives by simply swinging two clubs together but the excellent power swin...
Golf Driver Warm-Up Tip
This golf specific driver warm up by Mike Pedersen Golf Swing Trainer is a old classic and a great l...
Golf Exercise Ball Training Tips - Mike Pederse...
If you're looking to play better golf should have a golf exercise ball. This is an inexpensive piece...
Top 7 Tips for a Great Golf Game
Ever wish you could talk to Tiger Woods while you're making bogies? Well check out his top 7 tips th...
Managing your game
Course managment will help you lower your score. These are great tips for playing the game sensibly ...
Warm up exercises to use on the golf course
Ireland's number 1 golf coach Paul McLoughlin will teach you some handy warm up exercises to reduce ...
Weight loss and power video, don't diet
Golf swing trainer Mike Pedersen gives tips and strategies for weight loss and improving power in yo...
Golf Exercise - Wrist Cock - Swing Weight - Mik...
If you want to quickly increase your clubhead speed, power and distance then use this exercise. ...
Monday's With Morrie - Golf Swing Transformatio...
Morrie is on his 8th week of his golf swing transformation with golf swing biomechanic Mike Pedersen...
Golf swing stability drill using the Power Swin...
Mike Pedersen shows you how to improve your stability with this simple practice drill using the chea...
Golf fitness, simple excersises to try
There are loads of really simple warm-up and fitness techniques you can try while you're out on the ...
Golf Training Aids - Hot Products
Callaway Big Bertha Diablo Hy...
The Callaway Big Bertha Diablo Hybrid Golf Clubs. The new Callaway Big Bertha Diablo Hybrids provide the power and attitude that give golfers the confidence to ...
Benross VT Xtreme Driver
The Benross VT Xtreme Driver. With the classically shaped VT Xtreme appeals to golfers of any ability. Where other modern drivers push the boundaries of accepta...
Callaway Golf Patriot Cap
The Callaway Golf Patriot Cap. Fashioned from fine quality cotton, this Callaway Patriot Golf Cap is soft, light, cool and breathable for maximum sweat free com...
Follow us on: